Shake and Bake
Workouts
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Sunday 3/7/21 @ 3:15 PM
✅
217kj
71rpm
43%
18mph
Monday 9/20/21 @ 6:21 PM
171kj
63rpm
45%
16mph
Friday 10/16/20 @ 3:33 PM
✅
213kj
69rpm
48%
18mph
Saturday 7/24/21 @ 2:16 PM
140kj
67rpm
46%
17mph
Monday 4/13/20 @ 4:19 PM
✅
183kj
77rpm
47%
19mph
Tuesday 9/10/19 @ 9:43 AM
137kj
73rpm
44%
17mph
Monday 9/21/20 @ 12:34 PM
✅
208kj
75rpm
50%
20mph
Tuesday 2/11/20 @ 10:37 AM
211kj
69rpm
46%
17mph
Wednesday 7/15/20 @ 12:28 PM
✅
251kj
75rpm
47%
19mph
Monday 8/26/19 @ 11:1 PM
144kj
70rpm
46%
17mph
Saturday 5/2/20 @ 12:28 AM
✅
197kj
72rpm
51%
20mph
Friday 7/12/19 @ 10:21 PM
132kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:23 PM
✅
156kj
86rpm
41%
18mph
Monday 9/30/19 @ 7:18 PM
116kj
61rpm
53%
18mph
Sunday 9/15/19 @ 5:45 PM
✅
118kj
79rpm
44%
18mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Saturday 8/3/19 @ 12:44 PM
✅
228kj
74rpm
45%
18mph
Friday 5/24/19 @ 7:27 PM
177kj
73rpm
42%
16mph
Monday 6/10/19 @ 3:10 PM
✅
211kj
90rpm
38%
17mph
Workouts
204
kj
Saturday 12/4/21