Shake and Bake
Workouts
Saturday 7/24/21 @ 2:16 PM
140kj
67rpm
46%
17mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Friday 6/18/21 @ 3:42 PM
181kj
63rpm
46%
16mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Friday 8/2/19 @ 12:18 AM
✅
127kj
79rpm
40%
17mph
Saturday 5/2/20 @ 4:36 AM
107kj
82rpm
36%
15mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Sunday 3/15/20 @ 4:22 PM
✅
217kj
68rpm
47%
18mph
Monday 3/16/20 @ 4:14 AM
210kj
70rpm
45%
17mph
Wednesday 1/29/20 @ 10:57 AM
✅
140kj
68rpm
45%
17mph
Thursday 8/22/19 @ 4:1 AM
108kj
79rpm
37%
15mph
Saturday 10/26/19 @ 12:29 PM
✅
225kj
61rpm
51%
18mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 9:43 AM
✅
137kj
73rpm
44%
17mph
Friday 11/1/19 @ 6:4 PM
118kj
83rpm
37%
16mph
Thursday 7/11/19 @ 12:34 AM
✅
189kj
70rpm
44%
16mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Sunday 8/25/19 @ 8:30 PM
✅
201kj
71rpm
44%
17mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Workouts
107
kj
Saturday 5/2/20
210
kj
Monday 3/16/20
186
kj
Saturday 12/7/19