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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
49 🔥
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
13
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 9:59 AM
✅
291
kj
68
rpm
54
%
20
mph
30 min Silk Sonic Ride
Cliff Dwenger
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Share
Sunday 11/14/21 @ 2:5 PM
147
kj
85
rpm
34
%
15
mph
Friday 1/15/21 @ 10:4 PM
171
kj
76
rpm
46
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Sunday 4/19/20 @ 12:0 AM
✅
192
kj
83
rpm
46
%
20
mph
Sunday 1/10/21 @ 6:8 PM
✅
286
kj
66
rpm
54
%
20
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Saturday 12/12/20 @ 7:59 PM
259
kj
76
rpm
47
%
19
mph
Friday 5/29/20 @ 10:23 AM
✅
216
kj
68
rpm
57
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 11/1/20 @ 9:1 PM
182
kj
84
rpm
44
%
19
mph
Tuesday 8/4/20 @ 10:6 AM
164
kj
73
rpm
48
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
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Thursday 6/11/20 @ 2:39 AM
✅
177
kj
75
rpm
48
%
19
mph
Monday 8/26/19 @ 9:32 AM
✅
379
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/28/19 @ 9:47 PM
256
kj
83
rpm
37
%
16
mph
Monday 5/13/19 @ 9:31 AM
✅
132
kj
82
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 3:22 PM
94
kj
86
rpm
33
%
14
mph
Tuesday 5/28/19 @ 10:11 AM
✅
134
kj
73
rpm
49
%
19
mph
15 min Hip Hop Ride
Ally Love
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Share
Friday 5/31/19 @ 3:49 AM
103
kj
67
rpm
47
%
17
mph
Wednesday 5/1/19 @ 8:45 AM
✅
241
kj
72
rpm
47
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 11/17/18 @ 3:50 PM
kj
rpm
%
0
mph
Tuesday 3/12/19 @ 9:5 AM
✅
386
kj
71
rpm
50
%
19
mph
45 min Live DJ Ride
Ally Love
View Class
Share
Tuesday 3/19/19 @ 2:53 AM
295
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
49 🔥
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
13
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
✅
291
kj
Monday 6/7/21
147
kj
Sunday 11/14/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
171
kj
Friday 1/15/21
✅
192
kj
Sunday 4/19/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
286
kj
Sunday 1/10/21
259
kj
Saturday 12/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Friday 5/29/20
182
kj
Sunday 11/1/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
164
kj
Tuesday 8/4/20
✅
177
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 8/26/19
256
kj
Wednesday 8/28/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
132
kj
Monday 5/13/19
94
kj
Sunday 6/9/19
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
134
kj
Tuesday 5/28/19
103
kj
Friday 5/31/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
241
kj
Wednesday 5/1/19
kj
Saturday 11/17/18
45 min Live DJ Ride
Ally Love
View Class
Share
✅
386
kj
Tuesday 3/12/19
295
kj
Tuesday 3/19/19
Previous Workouts
Next Workouts