Shake and Bake
Workouts
Monday 5/24/21 @ 10:19 AM
✅
87kj
81rpm
45%
19mph
Friday 3/19/21 @ 10:53 AM
53kj
82rpm
36%
15mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Thursday 4/29/21 @ 12:14 PM
261kj
75rpm
48%
19mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 11:32 AM
216kj
78rpm
42%
17mph
Monday 8/3/20 @ 10:1 AM
351kj
81rpm
43%
18mph
Monday 8/24/20 @ 10:7 AM
✅
352kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 9:36 AM
✅
466kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 11:0 AM
456kj
80rpm
42%
17mph
Sunday 3/15/20 @ 3:41 PM
482kj
79rpm
44%
18mph
Saturday 4/4/20 @ 5:25 PM
✅
487kj
83rpm
43%
18mph
Tuesday 1/21/20 @ 10:45 AM
✅
343kj
79rpm
43%
18mph
Thursday 1/30/20 @ 11:36 AM
305kj
79rpm
41%
17mph
Monday 6/3/19 @ 9:42 AM
185kj
69rpm
52%
19mph
Friday 12/20/19 @ 10:13 PM
✅
212kj
82rpm
48%
20mph
Monday 7/29/19 @ 9:48 AM
209kj
74rpm
52%
20mph
Friday 10/11/19 @ 10:54 AM
✅
210kj
84rpm
47%
20mph
Saturday 6/22/19 @ 12:56 PM
✅
61kj
81rpm
39%
16mph
Tuesday 6/25/19 @ 1:32 AM
39kj
69rpm
35%
13mph
Workouts
351
kj
Monday 8/3/20
482
kj
Sunday 3/15/20
305
kj
Thursday 1/30/20