Shake and Bake
Workouts
Friday 1/15/21 @ 10:4 PM
✅
171kj
76rpm
46%
19mph
Wednesday 4/22/20 @ 4:56 AM
134kj
82rpm
40%
17mph
Sunday 1/10/21 @ 6:8 PM
✅
286kj
66rpm
54%
20mph
Thursday 12/10/20 @ 5:30 PM
234kj
72rpm
47%
18mph
Wednesday 10/28/20 @ 9:37 AM
✅
233kj
87rpm
41%
18mph
Monday 11/2/20 @ 2:33 PM
226kj
84rpm
41%
18mph
Monday 10/12/20 @ 9:50 AM
✅
415kj
73rpm
50%
19mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Tuesday 7/16/19 @ 9:21 AM
✅
342kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 12:11 AM
325kj
82rpm
39%
17mph
Tuesday 1/14/20 @ 10:36 AM
✅
351kj
78rpm
44%
18mph
Tuesday 6/16/20 @ 4:20 AM
338kj
90rpm
39%
18mph
Tuesday 5/26/20 @ 10:3 AM
✅
225kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 10:27 AM
✅
224kj
85rpm
41%
18mph
Saturday 5/23/20 @ 4:8 AM
188kj
92rpm
35%
16mph
Tuesday 5/5/20 @ 10:3 AM
✅
214kj
88rpm
39%
17mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Monday 5/13/19 @ 9:31 AM
✅
132kj
82rpm
40%
17mph
Saturday 5/2/20 @ 4:36 AM
107kj
82rpm
36%
15mph
Workouts
226
kj
Monday 11/2/20
338
kj
Tuesday 6/16/20
183
kj
Tuesday 5/12/20
188
kj
Saturday 5/23/20
174
kj
Sunday 4/26/20
107
kj
Saturday 5/2/20