Shake and Bake
VS
Workouts
Friday 8/12/22 @ 11:58 AM
✅
225kj
45rpm
78%
19mph
Monday 8/15/22 @ 2:5 AM
203kj
62rpm
57%
20mph
Tuesday 5/31/22 @ 11:30 AM
✅
314kj
46rpm
72%
18mph
Monday 7/18/22 @ 10:35 PM
290kj
50rpm
66%
19mph
Sunday 7/10/22 @ 12:47 PM
226kj
28rpm
72%
11mph
Saturday 7/9/22 @ 5:29 PM
✅
435kj
49rpm
66%
19mph
Tuesday 6/2/20 @ 2:2 PM
215kj
64rpm
57%
20mph
Thursday 4/7/22 @ 4:53 PM
✅
226kj
51rpm
70%
21mph
Monday 3/28/22 @ 10:27 PM
444kj
40rpm
78%
19mph
Monday 3/28/22 @ 10:30 PM
✅
451kj
59rpm
59%
20mph
Saturday 1/22/22 @ 5:32 PM
391kj
44rpm
61%
16mph
Thursday 6/24/21 @ 11:51 PM
✅
530kj
43rpm
70%
18mph
Monday 11/22/21 @ 11:29 PM
✅
305kj
44rpm
76%
19mph
Monday 12/13/21 @ 11:23 PM
217kj
54rpm
57%
17mph
Friday 9/24/21 @ 10:50 AM
193kj
48rpm
69%
18mph
Saturday 8/21/21 @ 4:8 AM
✅
219kj
60rpm
61%
20mph
Thursday 8/5/21 @ 11:47 AM
✅
360kj
48rpm
81%
21mph
Monday 7/19/21 @ 5:27 PM
264kj
55rpm
58%
19mph
Thursday 6/17/21 @ 11:35 AM
191kj
53rpm
69%
19mph
Saturday 6/12/21 @ 5:27 PM
✅
272kj
51rpm
75%
22mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
29
🔥
VS
princess__jess
Wisco
24
Workouts
191
kj
Thursday 6/17/21