Shake and Bake
VS
Workouts
Monday 6/12/23 @ 11:46 AM
✅
210kj
36rpm
70%
14mph
Sunday 6/11/23 @ 2:37 PM
186kj
66rpm
44%
15mph
Friday 2/25/22 @ 12:30 PM
✅
239kj
44rpm
67%
17mph
Saturday 3/19/22 @ 2:8 PM
146kj
78rpm
34%
14mph
Monday 12/20/21 @ 12:32 PM
✅
187kj
41rpm
62%
15mph
Sunday 12/12/21 @ 12:59 PM
175kj
63rpm
44%
15mph
Friday 10/1/21 @ 3:3 PM
✅
201kj
53rpm
66%
19mph
Sunday 9/5/21 @ 11:0 PM
149kj
62rpm
49%
16mph
Tuesday 6/22/21 @ 11:39 AM
✅
280kj
49rpm
68%
19mph
Monday 6/21/21 @ 11:50 AM
196kj
73rpm
42%
16mph
Wednesday 10/28/20 @ 11:21 AM
189kj
75rpm
41%
16mph
Wednesday 3/10/21 @ 9:59 AM
✅
249kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 2:14 PM
180kj
61rpm
46%
16mph
Monday 5/25/20 @ 12:57 PM
✅
227kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Saturday 3/14/20 @ 7:31 PM
✅
342kj
69rpm
47%
17mph
Friday 3/27/20 @ 2:57 PM
133kj
60rpm
41%
13mph
Friday 3/27/20 @ 10:54 PM
✅
234kj
71rpm
46%
17mph
Wednesday 5/8/19 @ 10:34 AM
135kj
65rpm
40%
14mph
Saturday 4/27/19 @ 6:44 PM
✅
240kj
74rpm
46%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38
🔥
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Workouts
146
kj
Saturday 3/19/22
189
kj
Wednesday 10/28/20
180
kj
Tuesday 5/26/20