Shake and Bake
VS
Workouts
Wednesday 9/15/21 @ 12:14 PM
✅
165kj
54rpm
59%
18mph
Sunday 9/19/21 @ 2:30 PM
161kj
69rpm
48%
18mph
Thursday 11/12/20 @ 3:2 PM
150kj
58rpm
52%
17mph
Wednesday 5/12/21 @ 7:54 PM
✅
176kj
75rpm
48%
19mph
Wednesday 4/7/21 @ 11:35 AM
150kj
54rpm
56%
17mph
Wednesday 3/31/21 @ 12:33 AM
✅
208kj
67rpm
55%
20mph
Thursday 8/6/20 @ 1:24 PM
168kj
64rpm
52%
18mph
Thursday 7/30/20 @ 6:42 PM
✅
169kj
76rpm
46%
19mph
Monday 8/3/20 @ 9:55 PM
✅
273kj
65rpm
53%
19mph
Monday 8/3/20 @ 10:6 PM
181kj
71rpm
46%
17mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Monday 6/22/20 @ 11:9 PM
243kj
76rpm
45%
18mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
Sunday 3/1/20 @ 1:22 AM
106kj
77rpm
38%
15mph
Monday 4/6/20 @ 6:40 PM
✅
170kj
74rpm
48%
18mph
Friday 3/27/20 @ 2:57 PM
133kj
60rpm
41%
13mph
Thursday 3/26/20 @ 1:16 AM
✅
268kj
68rpm
51%
19mph
Wednesday 5/8/19 @ 10:34 AM
135kj
65rpm
40%
14mph
Sunday 4/28/19 @ 3:59 PM
✅
200kj
75rpm
42%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
42
🔥
VS
brit_gets_fit
DALLAS👑BGM
33
Workouts
243
kj
Monday 6/22/20