Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 4:58 PM
✅
371kj
47rpm
80%
21mph
Sunday 11/26/23 @ 4:59 PM
246kj
75rpm
46%
18mph
Wednesday 10/18/23 @ 11:0 AM
✅
275kj
41rpm
61%
14mph
Wednesday 10/18/23 @ 11:7 AM
225kj
72rpm
40%
16mph
Sunday 4/23/23 @ 1:12 PM
184kj
28rpm
72%
12mph
Friday 4/21/23 @ 3:58 PM
✅
240kj
64rpm
51%
18mph
Thursday 3/23/23 @ 11:8 PM
✅
217kj
51rpm
63%
18mph
Saturday 4/22/23 @ 4:0 PM
204kj
73rpm
44%
17mph
Sunday 10/2/22 @ 3:57 PM
✅
428kj
44rpm
88%
22mph
Sunday 10/23/22 @ 8:12 PM
144kj
79rpm
35%
15mph
Tuesday 3/1/22 @ 12:58 AM
✅
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 12:58 AM
230kj
84rpm
42%
18mph
Saturday 1/22/22 @ 3:41 PM
✅
399kj
57rpm
51%
16mph
Saturday 1/22/22 @ 1:3 PM
392kj
84rpm
39%
17mph
Saturday 4/17/21 @ 1:25 PM
✅
353kj
43rpm
85%
21mph
Saturday 4/17/21 @ 1:32 PM
144kj
80rpm
35%
15mph
Tuesday 12/29/20 @ 12:29 AM
✅
416kj
53rpm
73%
22mph
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
Sunday 11/8/20 @ 4:51 PM
✅
425kj
57rpm
71%
23mph
Sunday 11/8/20 @ 4:56 PM
258kj
59rpm
57%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
58
Workouts
225
kj
Wednesday 10/18/23
230
kj
Tuesday 3/1/22
392
kj
Saturday 1/22/22
144
kj
Saturday 4/17/21
220
kj
Tuesday 12/29/20