Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 1:51 AM
✅
178kj
57rpm
57%
19mph
Wednesday 11/25/20 @ 12:23 PM
114kj
69rpm
42%
15mph
Thursday 11/12/20 @ 3:2 PM
✅
150kj
58rpm
52%
17mph
Saturday 11/7/20 @ 2:15 PM
119kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Monday 8/17/20 @ 1:33 PM
✅
270kj
64rpm
54%
19mph
Wednesday 8/12/20 @ 11:28 PM
211kj
75rpm
44%
17mph
Monday 7/13/20 @ 7:53 PM
✅
145kj
62rpm
49%
17mph
Wednesday 3/11/20 @ 12:11 PM
85kj
56rpm
42%
13mph
Wednesday 6/24/20 @ 12:22 AM
✅
137kj
64rpm
47%
16mph
Wednesday 7/1/20 @ 11:48 AM
121kj
76rpm
39%
15mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Monday 6/29/20 @ 11:21 AM
191kj
76rpm
41%
16mph
Friday 5/15/20 @ 4:28 PM
✅
267kj
74rpm
48%
19mph
Wednesday 6/10/20 @ 11:52 AM
205kj
74rpm
43%
16mph
Thursday 4/2/20 @ 2:32 PM
✅
121kj
62rpm
44%
15mph
Thursday 5/14/20 @ 12:33 PM
105kj
68rpm
41%
14mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Saturday 3/14/20 @ 1:56 PM
✅
223kj
62rpm
42%
14mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
67
🔥
VS
allhailqueenbie
newark, new jersey
11
Workouts
200
kj
Tuesday 11/10/20
191
kj
Monday 6/29/20
205
kj
Wednesday 6/10/20