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Shake and Bake
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
6
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
37 🔥
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 12:28 AM
406
kj
48
rpm
81
%
22
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/24/20 @ 12:24 AM
✅
420
kj
73
rpm
59
%
23
mph
Sunday 1/24/21 @ 4:54 PM
✅
482
kj
51
rpm
83
%
24
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 4:59 PM
402
kj
71
rpm
59
%
22
mph
Monday 8/10/20 @ 2:48 PM
226
kj
65
rpm
58
%
21
mph
20 min Hip Hop Ride
Ally Love
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Tuesday 8/11/20 @ 12:24 AM
✅
272
kj
75
rpm
57
%
22
mph
Thursday 7/30/20 @ 9:37 PM
200
kj
60
rpm
50
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 7/28/20 @ 12:35 PM
✅
303
kj
77
rpm
49
%
20
mph
Wednesday 7/22/20 @ 3:33 PM
185
kj
56
rpm
51
%
16
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 7/22/20 @ 3:28 PM
✅
366
kj
71
rpm
57
%
21
mph
Wednesday 6/3/20 @ 9:55 PM
236
kj
69
rpm
49
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
373
kj
67
rpm
60
%
21
mph
Thursday 6/11/20 @ 2:59 PM
245
kj
69
rpm
48
%
18
mph
30 min HIIT Ride
Tunde Oyeneyin
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Thursday 6/11/20 @ 1:26 AM
✅
388
kj
64
rpm
62
%
22
mph
Monday 5/18/20 @ 2:43 PM
186
kj
72
rpm
42
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
✅
351
kj
68
rpm
58
%
21
mph
Saturday 5/9/20 @ 1:58 PM
170
kj
57
rpm
49
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Wednesday 5/13/20 @ 10:17 PM
✅
215
kj
75
rpm
44
%
17
mph
Saturday 5/2/20 @ 1:59 PM
260
kj
67
rpm
51
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:58 PM
✅
271
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
6
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
37 🔥
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
406
kj
Tuesday 2/2/21
✅
420
kj
Tuesday 11/24/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
482
kj
Sunday 1/24/21
402
kj
Sunday 1/24/21
20 min Hip Hop Ride
Ally Love
View Class
Share
226
kj
Monday 8/10/20
✅
272
kj
Tuesday 8/11/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
200
kj
Thursday 7/30/20
✅
303
kj
Tuesday 7/28/20
30 min Tabata Ride
Robin Arzón
View Class
Share
185
kj
Wednesday 7/22/20
✅
366
kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
236
kj
Wednesday 6/3/20
✅
373
kj
Wednesday 6/3/20
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
245
kj
Thursday 6/11/20
✅
388
kj
Thursday 6/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
186
kj
Monday 5/18/20
✅
351
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
170
kj
Saturday 5/9/20
✅
215
kj
Wednesday 5/13/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
260
kj
Saturday 5/2/20
✅
271
kj
Saturday 5/2/20
Previous Workouts
Next Workouts