Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:0 PM
✅
217kj
43rpm
63%
15mph
Wednesday 12/20/23 @ 1:9 AM
160kj
60rpm
45%
15mph
Monday 1/23/23 @ 11:58 PM
✅
508kj
38rpm
85%
18mph
Sunday 2/26/23 @ 5:20 PM
231kj
59rpm
44%
14mph
Saturday 12/11/21 @ 12:7 PM
155kj
43rpm
70%
17mph
Saturday 1/29/22 @ 2:34 AM
✅
164kj
63rpm
52%
18mph
Saturday 1/22/22 @ 6:33 PM
99kj
45rpm
44%
12mph
Wednesday 1/26/22 @ 11:22 PM
✅
216kj
59rpm
51%
17mph
Saturday 8/14/21 @ 1:28 PM
✅
620kj
48rpm
81%
22mph
Monday 8/16/21 @ 10:39 PM
309kj
60rpm
49%
16mph
Thursday 4/22/21 @ 11:46 AM
201kj
50rpm
57%
16mph
Thursday 6/3/21 @ 12:0 AM
✅
238kj
57rpm
54%
17mph
Saturday 12/19/20 @ 6:26 PM
✅
564kj
54rpm
70%
21mph
Tuesday 12/22/20 @ 11:10 PM
271kj
61rpm
46%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
Saturday 9/19/20 @ 1:51 AM
✅
178kj
57rpm
57%
19mph
Friday 10/2/20 @ 12:26 AM
116kj
63rpm
46%
15mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Sunday 6/21/20 @ 8:50 PM
192kj
65rpm
45%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
75
🔥
VS
2looklikeasnack
NY
20
Workouts
160
kj
Wednesday 12/20/23
155
kj
Saturday 12/11/21
99
kj
Saturday 1/22/22
271
kj
Tuesday 12/22/20
218
kj
Tuesday 11/10/20
192
kj
Sunday 6/21/20