Shake and Bake

Workouts

Wednesday 12/13/23 @ 1:0 PM
217kj
43rpm
63%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Saturday 6/10/23 @ 2:42 PM
323kj
36rpm
82%
17mph
30 min NBA Finals Two for One Ride
Alex & Ally
Monday 6/12/23 @ 10:30 AM
118kj
60rpm
39%
13mph
Saturday 12/17/22 @ 6:29 PM
87kj
42rpm
68%
17mph
10 min Climb Ride
Robin Arzón
Friday 11/26/21 @ 3:32 PM
53kj
46rpm
53%
15mph
Sunday 9/27/20 @ 3:54 PM
650kj
51rpm
68%
21mph
60 min Feel Good Ride
Ally Love
Sunday 4/18/21 @ 1:41 PM
322kj
67rpm
42%
15mph
Tuesday 5/4/21 @ 11:40 AM
313kj
44rpm
78%
19mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Thursday 4/22/21 @ 11:46 AM
201kj
50rpm
57%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
Tuesday 11/10/20 @ 12:26 AM
302kj
54rpm
63%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Friday 10/16/20 @ 1:14 PM
250kj
55rpm
58%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Monday 8/17/20 @ 1:33 PM
270kj
64rpm
54%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Sunday 3/1/20 @ 4:33 PM
170kj
73rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 7/12/20 @ 2:39 PM
174kj
68rpm
43%
16mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
217 kj
Wednesday 12/13/23
124 kj
Saturday 12/16/23
30 min NBA Finals Two for One Ride
Alex & Ally
323 kj
Saturday 6/10/23
118 kj
Monday 6/12/23
10 min Climb Ride
Robin Arzón
87 kj
Saturday 12/17/22
53 kj
Friday 11/26/21
60 min Feel Good Ride
Ally Love
650 kj
Sunday 9/27/20
322 kj
Sunday 4/18/21
30 min USHER Ride
Ally Love
313 kj
Tuesday 5/4/21
181 kj
Monday 5/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
201 kj
Thursday 4/22/21
108 kj
Friday 4/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
302 kj
Tuesday 11/10/20
179 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
250 kj
Friday 10/16/20
172 kj
Saturday 10/24/20
30 min Prince Ride
Ally & Emma
270 kj
Monday 8/17/20
199 kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
170 kj
Sunday 3/1/20
174 kj
Sunday 7/12/20