Shake and Bake
Workouts
Friday 8/21/20 @ 1:15 PM
218kj
68rpm
47%
17mph
Friday 8/21/20 @ 4:7 PM
✅
227kj
67rpm
47%
17mph
Sunday 5/31/20 @ 3:44 PM
161kj
80rpm
43%
18mph
Tuesday 8/18/20 @ 5:31 PM
✅
200kj
78rpm
48%
20mph
Wednesday 6/3/20 @ 11:8 AM
✅
235kj
82rpm
43%
18mph
Monday 6/1/20 @ 8:7 PM
228kj
77rpm
44%
18mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
76rpm
48%
19mph
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Monday 2/10/20 @ 9:49 PM
198kj
81rpm
40%
17mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Sunday 3/29/20 @ 3:36 PM
43kj
77rpm
34%
14mph
Sunday 3/29/20 @ 5:18 PM
✅
48kj
84rpm
34%
15mph
Sunday 3/29/20 @ 2:38 PM
63kj
73rpm
42%
16mph
Sunday 3/29/20 @ 4:21 PM
✅
70kj
72rpm
45%
17mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Workouts
233
kj
Tuesday 4/28/20