Shake and Bake
Workouts
Tuesday 9/12/23 @ 1:41 PM
59kj
71rpm
35%
13mph
Thursday 9/14/23 @ 11:33 AM
✅
79kj
83rpm
35%
15mph
Tuesday 4/19/22 @ 11:18 AM
✅
127kj
84rpm
38%
16mph
Saturday 4/30/22 @ 4:10 PM
117kj
83rpm
38%
16mph
Wednesday 5/5/21 @ 1:1 PM
178kj
74rpm
41%
16mph
Wednesday 5/5/21 @ 11:54 AM
✅
179kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 10:11 AM
✅
191kj
74rpm
42%
16mph
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 12:30 PM
✅
205kj
73rpm
44%
17mph
Saturday 10/5/19 @ 8:57 PM
184kj
73rpm
42%
16mph
Thursday 4/23/20 @ 11:44 AM
✅
230kj
78rpm
44%
18mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Sunday 3/29/20 @ 2:50 PM
41kj
76rpm
35%
14mph
Wednesday 2/19/20 @ 2:55 AM
✅
49kj
85rpm
34%
15mph
Friday 3/20/20 @ 11:8 AM
✅
302kj
82rpm
40%
17mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
Thursday 2/13/20 @ 9:53 PM
✅
211kj
75rpm
43%
17mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Wednesday 10/30/19 @ 9:2 AM
✅
227kj
72rpm
47%
18mph
Friday 11/8/19 @ 1:14 PM
169kj
72rpm
42%
16mph
Workouts
203
kj
Thursday 4/23/20