Shake and Bake
Workouts
Thursday 3/23/23 @ 12:5 PM
135kj
76rpm
36%
14mph
Thursday 1/12/23 @ 7:54 PM
✅
209kj
80rpm
41%
17mph
Sunday 1/1/23 @ 4:18 PM
104kj
85rpm
34%
15mph
Monday 1/2/23 @ 11:9 PM
✅
124kj
89rpm
35%
16mph
Tuesday 6/25/19 @ 9:16 AM
✅
153kj
82rpm
41%
18mph
Thursday 10/21/21 @ 10:1 PM
134kj
80rpm
40%
17mph
Monday 1/27/20 @ 9:38 PM
✅
143kj
70rpm
47%
17mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Saturday 5/9/20 @ 1:55 PM
252kj
78rpm
46%
19mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 1:34 PM
221kj
74rpm
45%
18mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Tuesday 1/14/20 @ 9:17 PM
238kj
76rpm
46%
18mph
Sunday 2/23/20 @ 1:46 PM
42kj
87rpm
31%
14mph
Sunday 2/23/20 @ 5:12 PM
✅
77kj
85rpm
40%
18mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Sunday 1/19/20 @ 2:47 PM
142kj
78rpm
43%
17mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Workouts
104
kj
Sunday 1/1/23
238
kj
Tuesday 1/14/20