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Shake and Bake
atina3
Saint Clair Shores, MI
80 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
2
Beat atina3
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 10:11 AM
β
191
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Monday 10/19/20 @ 9:3 AM
β
146
kj
78
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 1:32 AM
75
kj
73
rpm
34
%
13
mph
Monday 9/21/20 @ 8:53 AM
β
209
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
Tuesday 8/25/20 @ 12:30 PM
β
205
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 10/9/19 @ 10:56 PM
138
kj
69
rpm
39
%
14
mph
Thursday 7/30/20 @ 11:52 AM
β
229
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/1/20 @ 7:50 PM
89
kj
52
rpm
36
%
10
mph
Tuesday 5/26/20 @ 8:58 PM
β
222
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 5/29/20 @ 12:37 AM
123
kj
56
rpm
40
%
12
mph
Monday 4/27/20 @ 12:39 PM
β
238
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 7:39 PM
138
kj
73
rpm
37
%
14
mph
Thursday 7/4/19 @ 12:1 PM
β
295
kj
80
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
Thursday 2/13/20 @ 9:53 PM
β
211
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 3/8/20 @ 9:39 PM
123
kj
68
rpm
37
%
14
mph
Wednesday 10/30/19 @ 9:2 AM
β
227
kj
72
rpm
47
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 10/27/19 @ 6:55 PM
118
kj
64
rpm
38
%
13
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
80 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
2
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
191
kj
Tuesday 11/10/20
114
kj
Sunday 10/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
146
kj
Monday 10/19/20
75
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
209
kj
Monday 9/21/20
127
kj
Saturday 9/26/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
205
kj
Tuesday 8/25/20
138
kj
Wednesday 10/9/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
229
kj
Thursday 7/30/20
89
kj
Saturday 8/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
222
kj
Tuesday 5/26/20
123
kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
238
kj
Monday 4/27/20
138
kj
Sunday 4/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
295
kj
Thursday 7/4/19
215
kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
211
kj
Thursday 2/13/20
123
kj
Sunday 3/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
227
kj
Wednesday 10/30/19
118
kj
Sunday 10/27/19
Previous Workouts
Next Workouts