Shake and Bake
Workouts
Tuesday 9/12/23 @ 1:41 PM
59kj
71rpm
35%
13mph
Thursday 9/7/23 @ 8:25 PM
✅
91kj
78rpm
40%
16mph
Thursday 9/30/21 @ 1:48 PM
105kj
82rpm
36%
15mph
Friday 10/1/21 @ 8:4 PM
✅
124kj
83rpm
38%
16mph
Wednesday 5/5/21 @ 1:1 PM
178kj
74rpm
41%
16mph
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Tuesday 3/31/20 @ 11:50 AM
✅
225kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 6:19 PM
199kj
85rpm
39%
17mph
Monday 4/27/20 @ 12:39 PM
✅
238kj
80rpm
44%
18mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Thursday 7/4/19 @ 12:1 PM
295kj
80rpm
41%
17mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 2/13/20 @ 9:53 PM
✅
211kj
75rpm
43%
17mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Monday 11/4/19 @ 10:8 AM
✅
219kj
75rpm
44%
17mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Saturday 5/25/19 @ 2:10 PM
286kj
77rpm
41%
16mph
Thursday 5/23/19 @ 10:23 PM
✅
301kj
73rpm
44%
17mph
Tuesday 5/7/19 @ 9:1 AM
✅
218kj
78rpm
44%
17mph
Sunday 5/5/19 @ 4:51 PM
197kj
74rpm
44%
17mph
Workouts
295
kj
Thursday 7/4/19