Shake and Bake
Workouts
Friday 7/21/23 @ 2:22 PM
✅
129kj
49rpm
74%
22mph
Tuesday 1/24/23 @ 11:20 AM
61kj
66rpm
44%
16mph
Tuesday 5/31/22 @ 12:25 PM
✅
318kj
58rpm
71%
23mph
Tuesday 5/31/22 @ 12:26 PM
104kj
66rpm
41%
15mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
Sunday 12/19/21 @ 3:45 PM
143kj
72rpm
37%
14mph
Monday 4/26/21 @ 12:43 PM
✅
211kj
54rpm
72%
22mph
Monday 4/26/21 @ 12:41 PM
63kj
73rpm
35%
14mph
Sunday 4/25/21 @ 3:52 PM
✅
157kj
58rpm
63%
20mph
Thursday 2/25/21 @ 1:42 PM
53kj
74rpm
28%
13mph
Wednesday 12/23/20 @ 12:51 PM
✅
225kj
52rpm
69%
21mph
Tuesday 12/22/20 @ 2:14 PM
179kj
138rpm
0%
0mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Thursday 10/15/20 @ 1:21 PM
274kj
140rpm
0%
0mph
Sunday 5/17/20 @ 2:25 PM
✅
349kj
59rpm
65%
21mph
Monday 5/4/20 @ 10:4 PM
338kj
159rpm
0%
0mph
Saturday 3/21/20 @ 4:57 PM
✅
240kj
59rpm
56%
17mph
Friday 3/20/20 @ 3:55 PM
149kj
0rpm
0%
0mph
Friday 6/28/19 @ 9:41 PM
✅
566kj
57rpm
71%
21mph
Monday 7/15/19 @ 2:7 AM
kj
rpm
%
0mph
Workouts
143
kj
Sunday 12/19/21
149
kj
Friday 3/20/20