Shake and Bake
Workouts
Friday 5/19/23 @ 2:7 AM
229kj
86rpm
47%
21mph
Saturday 8/28/21 @ 2:50 PM
✅
331kj
60rpm
72%
24mph
Sunday 1/29/23 @ 8:29 PM
274kj
79rpm
38%
16mph
Tuesday 1/24/23 @ 5:11 PM
✅
525kj
63rpm
61%
21mph
Sunday 7/3/22 @ 7:9 PM
267kj
77rpm
39%
16mph
Monday 11/7/22 @ 5:37 PM
✅
546kj
60rpm
65%
21mph
Friday 2/26/21 @ 1:53 AM
456kj
78rpm
46%
19mph
Monday 7/4/22 @ 5:16 PM
✅
536kj
64rpm
60%
20mph
Saturday 1/22/22 @ 10:20 PM
602kj
72rpm
51%
20mph
Saturday 1/22/22 @ 6:2 PM
✅
782kj
61rpm
66%
22mph
Sunday 7/26/20 @ 5:13 PM
581kj
79rpm
47%
20mph
Wednesday 3/10/21 @ 4:59 PM
✅
676kj
64rpm
58%
21mph
Tuesday 3/2/21 @ 12:58 AM
674kj
76rpm
51%
20mph
Sunday 2/28/21 @ 8:56 PM
✅
731kj
65rpm
61%
21mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Tuesday 12/1/20 @ 4:36 PM
274kj
77rpm
47%
19mph
Saturday 10/10/20 @ 5:57 PM
582kj
81rpm
45%
19mph
Saturday 10/10/20 @ 9:15 PM
✅
594kj
72rpm
51%
20mph
Sunday 3/15/20 @ 1:11 AM
✅
411kj
87rpm
39%
17mph
Thursday 4/16/20 @ 4:53 PM
kj
rpm
%
0mph
Workouts
274
kj
Sunday 1/29/23
267
kj
Sunday 7/3/22
602
kj
Saturday 1/22/22
581
kj
Sunday 7/26/20
274
kj
Tuesday 12/1/20
582
kj
Saturday 10/10/20
kj
Thursday 4/16/20