Shake and Bake
Workouts
Sunday 1/15/23 @ 8:18 PM
✅
210kj
78rpm
41%
17mph
Wednesday 1/18/23 @ 7:46 PM
191kj
73rpm
42%
16mph
Friday 12/31/21 @ 9:2 PM
183kj
79rpm
39%
16mph
Tuesday 1/4/22 @ 8:22 PM
✅
223kj
73rpm
45%
18mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Wednesday 11/25/20 @ 10:43 PM
120kj
79rpm
44%
18mph
Monday 11/16/20 @ 5:10 AM
✅
252kj
82rpm
44%
18mph
Monday 11/16/20 @ 6:22 PM
239kj
80rpm
44%
18mph
Tuesday 11/3/20 @ 5:14 PM
✅
520kj
74rpm
54%
21mph
Wednesday 11/4/20 @ 2:47 PM
352kj
72rpm
47%
18mph
Tuesday 9/22/20 @ 5:8 PM
✅
245kj
81rpm
44%
18mph
Tuesday 9/22/20 @ 4:35 PM
229kj
81rpm
43%
18mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Friday 9/11/20 @ 5:25 PM
235kj
77rpm
45%
18mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Monday 8/10/20 @ 5:45 PM
159kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 1:2 AM
✅
180kj
89rpm
42%
19mph
Wednesday 7/1/20 @ 4:48 PM
154kj
86rpm
41%
18mph
Monday 4/13/20 @ 4:43 AM
✅
249kj
81rpm
44%
18mph
Monday 5/11/20 @ 8:11 PM
235kj
79rpm
44%
18mph
Workouts
183
kj
Friday 12/31/21
239
kj
Monday 11/16/20