Shake and Bake
Workouts
Friday 3/12/21 @ 1:40 AM
✅
292kj
84rpm
43%
19mph
Wednesday 1/12/22 @ 11:57 AM
203kj
89rpm
39%
17mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Tuesday 5/4/21 @ 4:45 PM
196kj
74rpm
42%
16mph
Saturday 12/5/20 @ 3:37 PM
✅
420kj
80rpm
46%
19mph
Sunday 10/11/20 @ 2:5 PM
270kj
83rpm
37%
16mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Thursday 11/19/20 @ 12:5 PM
197kj
81rpm
40%
16mph
Thursday 9/3/20 @ 12:22 AM
✅
268kj
86rpm
43%
19mph
Saturday 10/5/19 @ 9:10 PM
179kj
88rpm
36%
16mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Friday 2/14/20 @ 8:11 PM
235kj
82rpm
42%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Monday 4/27/20 @ 8:9 PM
209kj
83rpm
40%
17mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Thursday 4/23/20 @ 7:43 PM
217kj
82rpm
41%
17mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Saturday 4/25/20 @ 8:35 PM
137kj
78rpm
42%
17mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Monday 3/23/20 @ 8:52 PM
276kj
77rpm
39%
15mph
Workouts
203
kj
Wednesday 1/12/22
270
kj
Sunday 10/11/20
179
kj
Saturday 10/5/19
217
kj
Thursday 4/23/20