Shake and Bake

Workouts

Wednesday 3/16/22 @ 1:33 AM
✅
216kj
74rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Monday 3/14/22 @ 3:20 PM
162kj
64rpm
42%
14mph
Tuesday 4/27/21 @ 4:2 AM
✅
234kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 6/3/21 @ 4:33 PM
190kj
75rpm
41%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
270kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 5:3 PM
202kj
81rpm
41%
17mph
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 5:46 PM
201kj
75rpm
43%
17mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 216 kj
Wednesday 3/16/22
162 kj
Monday 3/14/22
30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Tuesday 4/27/21
190 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Tuesday 3/9/21
202 kj
Friday 3/5/21
30 min 90s Pop Ride
Cody Rigsby
✅ 266 kj
Friday 7/10/20
201 kj
Tuesday 7/14/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 222 kj
Monday 4/20/20
207 kj
Saturday 1/11/20
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Sunday 3/29/20
185 kj
Monday 3/30/20