Shake and Bake
Workouts
Friday 12/23/22 @ 12:49 PM
51kj
73rpm
33%
12mph
Wednesday 11/29/23 @ 2:51 PM
✅
75kj
78rpm
36%
15mph
Friday 11/5/21 @ 11:1 PM
85kj
79rpm
33%
14mph
Sunday 1/15/23 @ 4:41 PM
✅
93kj
78rpm
35%
14mph
Monday 10/24/22 @ 11:3 PM
92kj
71rpm
38%
14mph
Friday 1/6/23 @ 2:59 PM
✅
127kj
82rpm
39%
16mph
Tuesday 8/13/19 @ 11:18 PM
✅
195kj
0rpm
0%
0mph
Friday 10/21/22 @ 3:12 PM
184kj
77rpm
40%
16mph
Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
Thursday 8/18/22 @ 11:59 AM
✅
174kj
71rpm
42%
16mph
Sunday 3/13/22 @ 12:33 PM
152kj
77rpm
36%
15mph
Thursday 4/7/22 @ 6:39 PM
✅
181kj
80rpm
39%
16mph
Tuesday 2/1/22 @ 11:47 PM
✅
169kj
76rpm
39%
15mph
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Wednesday 12/23/20 @ 3:58 PM
✅
265kj
134rpm
0%
0mph
Monday 12/21/20 @ 5:12 PM
197kj
80rpm
40%
16mph
Sunday 3/15/20 @ 5:30 PM
185kj
0rpm
0%
0mph
Monday 8/17/20 @ 4:50 PM
✅
190kj
79rpm
40%
16mph
Sunday 12/1/19 @ 9:9 PM
✅
97kj
0rpm
0%
0mph
Wednesday 12/18/19 @ 10:29 AM
46kj
76rpm
30%
12mph
Workouts
85
kj
Friday 11/5/21
150
kj
Monday 9/12/22
197
kj
Monday 12/21/20
185
kj
Sunday 3/15/20