Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 10:18 PM
✅
695kj
89rpm
53%
23mph
Thursday 6/27/19 @ 3:24 PM
320kj
83rpm
39%
17mph
Wednesday 6/2/21 @ 10:25 PM
✅
844kj
90rpm
56%
25mph
Tuesday 12/3/19 @ 12:34 PM
327kj
87rpm
38%
17mph
Thursday 9/3/20 @ 10:45 AM
✅
450kj
81rpm
55%
23mph
Friday 11/22/19 @ 12:52 PM
185kj
83rpm
38%
16mph
Sunday 7/19/20 @ 6:40 PM
✅
743kj
81rpm
58%
24mph
Thursday 7/23/20 @ 11:32 AM
317kj
79rpm
41%
17mph
Thursday 7/16/20 @ 9:16 PM
✅
1416kj
76rpm
59%
24mph
Saturday 7/18/20 @ 3:1 PM
553kj
75rpm
41%
16mph
Saturday 4/4/20 @ 5:7 PM
✅
941kj
74rpm
60%
24mph
Monday 12/2/19 @ 1:0 PM
416kj
78rpm
42%
17mph
Tuesday 8/27/19 @ 11:10 PM
✅
649kj
85rpm
53%
23mph
Thursday 8/22/19 @ 3:37 PM
344kj
82rpm
42%
18mph
Monday 8/26/19 @ 11:24 PM
✅
680kj
84rpm
54%
23mph
Tuesday 8/20/19 @ 3:0 PM
361kj
84rpm
41%
18mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Wednesday 5/22/19 @ 4:13 PM
187kj
80rpm
47%
19mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Thursday 7/4/19 @ 3:18 PM
356kj
78rpm
45%
18mph
asworthyascap
Nashville, TN
82
🔥
VS
grumpyfairy
Arlington, VA
0
Workouts
320
kj
Thursday 6/27/19
327
kj
Tuesday 12/3/19
185
kj
Friday 11/22/19
553
kj
Saturday 7/18/20
416
kj
Monday 12/2/19
344
kj
Thursday 8/22/19
356
kj
Thursday 7/4/19