Shake and Bake
Workouts
Saturday 1/25/20 @ 2:28 PM
✅
917kj
77rpm
57%
23mph
Sunday 12/3/23 @ 1:50 AM
417kj
83rpm
39%
17mph
Sunday 7/19/20 @ 6:40 PM
✅
743kj
81rpm
58%
24mph
Tuesday 11/15/22 @ 1:36 PM
374kj
85rpm
41%
18mph
Friday 9/2/22 @ 4:58 PM
✅
749kj
82rpm
57%
24mph
Monday 6/14/21 @ 12:55 PM
375kj
84rpm
43%
18mph
Friday 2/19/21 @ 10:28 PM
✅
772kj
85rpm
56%
24mph
Tuesday 6/21/22 @ 11:24 AM
370kj
79rpm
44%
18mph
Monday 8/24/20 @ 9:43 PM
✅
461kj
79rpm
67%
27mph
Tuesday 6/16/20 @ 11:59 AM
213kj
84rpm
47%
20mph
Friday 10/22/21 @ 8:49 PM
✅
824kj
90rpm
50%
22mph
Saturday 6/19/21 @ 12:0 PM
541kj
78rpm
47%
19mph
Tuesday 4/20/21 @ 11:25 PM
✅
740kj
79rpm
59%
24mph
Wednesday 3/17/21 @ 12:20 PM
363kj
76rpm
45%
18mph
Tuesday 2/9/21 @ 12:10 AM
✅
346kj
77rpm
61%
24mph
Monday 2/8/21 @ 11:11 PM
186kj
77rpm
48%
19mph
Thursday 9/3/20 @ 10:45 AM
✅
450kj
81rpm
55%
23mph
Monday 4/20/20 @ 2:13 PM
229kj
86rpm
40%
18mph
Sunday 5/31/20 @ 2:48 PM
✅
326kj
82rpm
58%
24mph
Friday 6/5/20 @ 3:32 PM
199kj
75rpm
50%
19mph
Workouts
417
kj
Sunday 12/3/23
541
kj
Saturday 6/19/21
363
kj
Wednesday 3/17/21
229
kj
Monday 4/20/20
199
kj
Friday 6/5/20