Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 3:15 PM
✅
220kj
75rpm
52%
21mph
Monday 6/7/21 @ 8:21 PM
102kj
75rpm
38%
15mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Thursday 12/24/20 @ 4:24 PM
224kj
75rpm
37%
15mph
Saturday 1/16/21 @ 5:14 PM
✅
245kj
75rpm
54%
21mph
Sunday 12/20/20 @ 8:44 PM
103kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 10:38 PM
✅
405kj
76rpm
55%
22mph
Sunday 12/6/20 @ 8:44 PM
143kj
75rpm
37%
15mph
Monday 5/18/20 @ 9:57 PM
✅
404kj
81rpm
53%
22mph
Tuesday 5/19/20 @ 5:15 PM
159kj
73rpm
38%
15mph
Thursday 10/31/19 @ 1:46 AM
✅
393kj
78rpm
54%
22mph
Monday 5/11/20 @ 5:7 PM
147kj
67rpm
40%
14mph
Monday 10/14/19 @ 1:37 AM
✅
415kj
72rpm
58%
22mph
Thursday 7/18/19 @ 8:11 PM
134kj
75rpm
35%
14mph
Friday 8/16/19 @ 12:30 AM
✅
185kj
81rpm
52%
21mph
Friday 7/26/19 @ 1:34 PM
64kj
71rpm
36%
14mph
Monday 4/29/19 @ 11:43 PM
✅
387kj
75rpm
55%
22mph
Thursday 7/25/19 @ 12:40 PM
139kj
73rpm
37%
14mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Friday 7/5/19 @ 6:22 PM
217kj
70rpm
39%
14mph
asworthyascap
Nashville, TN
86
🔥
VS
accioemilia
CT #AIwarrior
0
Workouts
224
kj
Thursday 12/24/20
159
kj
Tuesday 5/19/20
134
kj
Thursday 7/18/19
139
kj
Thursday 7/25/19
217
kj
Friday 7/5/19