Shake and Bake
VS
Workouts
Monday 6/1/20 @ 10:35 AM
✅
335kj
86rpm
40%
18mph
Sunday 3/15/20 @ 1:31 PM
276kj
83rpm
38%
16mph
Sunday 12/10/23 @ 12:47 PM
✅
385kj
80rpm
44%
18mph
Thursday 4/13/23 @ 8:54 PM
243kj
79rpm
36%
15mph
Wednesday 5/10/23 @ 1:0 PM
✅
339kj
88rpm
36%
17mph
Wednesday 5/10/23 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 3:44 PM
✅
411kj
91rpm
41%
19mph
Friday 3/5/21 @ 10:14 PM
293kj
85rpm
36%
16mph
Saturday 5/16/20 @ 11:55 AM
✅
471kj
85rpm
42%
18mph
Saturday 5/16/20 @ 2:23 PM
441kj
84rpm
40%
18mph
Friday 5/15/20 @ 5:8 PM
✅
236kj
90rpm
40%
18mph
Friday 4/17/20 @ 2:17 PM
176kj
88rpm
36%
16mph
Monday 2/22/21 @ 5:24 PM
✅
398kj
90rpm
40%
18mph
Tuesday 2/23/21 @ 2:24 PM
293kj
92rpm
34%
16mph
Saturday 2/6/21 @ 7:50 PM
✅
657kj
84rpm
43%
19mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Friday 10/9/20 @ 5:30 PM
✅
234kj
95rpm
38%
18mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Tuesday 5/26/20 @ 10:53 AM
✅
266kj
80rpm
45%
19mph
Tuesday 12/31/19 @ 9:43 PM
216kj
77rpm
43%
17mph
asweatymess
Rivertowns, NY
117
🔥
VS
exesandohs
North Miami Beach
1
Workouts
276
kj
Sunday 3/15/20
243
kj
Thursday 4/13/23
441
kj
Saturday 5/16/20
176
kj
Friday 4/17/20
498
kj
Saturday 2/6/21
186
kj
Sunday 4/12/20
216
kj
Tuesday 12/31/19