Shake and Bake

Workouts

Thursday 8/4/22 @ 4:43 PM
✅
237kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/29/22 @ 1:46 PM
161kj
72rpm
38%
14mph
Saturday 7/16/22 @ 3:36 PM
✅
285kj
82rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 1:50 PM
136kj
71rpm
38%
14mph
Sunday 12/13/20 @ 12:42 AM
✅
269kj
83rpm
45%
19mph
30 min Festive Ride
Hannah Frankson
Thursday 12/24/20 @ 2:58 PM
189kj
75rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 237 kj
Thursday 8/4/22
161 kj
Friday 4/29/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 285 kj
Saturday 7/16/22
136 kj
Monday 8/1/22
30 min Festive Ride
Hannah Frankson
✅ 269 kj
Sunday 12/13/20
189 kj
Thursday 12/24/20