Shake and Bake
Workouts
Thursday 2/7/19 @ 1:25 PM
100kj
69rpm
30%
11mph
Tuesday 2/5/19 @ 9:22 PM
✅
267kj
68rpm
47%
17mph
Wednesday 9/5/18 @ 11:18 AM
52kj
75rpm
38%
15mph
Wednesday 11/21/18 @ 10:38 PM
✅
66kj
77rpm
39%
16mph
Tuesday 8/21/18 @ 11:21 AM
7kj
82rpm
31%
13mph
Tuesday 10/23/18 @ 8:51 PM
✅
262kj
67rpm
49%
18mph
Tuesday 9/11/18 @ 11:25 AM
139kj
64rpm
39%
13mph
Saturday 9/8/18 @ 7:23 PM
✅
332kj
78rpm
49%
20mph
Friday 8/10/18 @ 7:23 PM
✅
132kj
86rpm
38%
17mph
Thursday 8/9/18 @ 8:54 PM
120kj
78rpm
39%
16mph
Sunday 6/17/18 @ 6:41 PM
2kj
47rpm
40%
11mph
Wednesday 8/1/18 @ 11:25 PM
✅
124kj
73rpm
56%
21mph
Sunday 4/1/18 @ 3:38 PM
292kj
81rpm
40%
17mph
Monday 4/2/18 @ 6:3 PM
✅
345kj
70rpm
47%
18mph
Workouts
7
kj
Tuesday 8/21/18
139
kj
Tuesday 9/11/18