Shake and Bake
Workouts
Saturday 8/3/19 @ 4:35 PM
✅
940kj
75rpm
51%
20mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Monday 1/4/21 @ 9:47 PM
✅
147kj
82rpm
41%
17mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Sunday 11/29/20 @ 7:45 PM
✅
533kj
73rpm
48%
19mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Sunday 9/8/19 @ 5:57 PM
✅
409kj
81rpm
44%
19mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Monday 6/22/20 @ 10:19 PM
✅
274kj
78rpm
45%
19mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Thursday 10/10/19 @ 8:14 AM
✅
434kj
79rpm
47%
19mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Sunday 9/13/20 @ 11:41 AM
✅
248kj
77rpm
45%
18mph
Monday 9/21/20 @ 12:48 PM
175kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Monday 5/11/20 @ 8:43 PM
✅
271kj
78rpm
46%
19mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Workouts
527
kj
Tuesday 6/16/20
109
kj
Thursday 1/7/21
351
kj
Sunday 11/29/20
305
kj
Thursday 10/15/20
165
kj
Sunday 6/21/20
308
kj
Sunday 10/4/20
175
kj
Monday 9/21/20
301
kj
Wednesday 9/9/20
176
kj
Thursday 7/16/20
242
kj
Tuesday 6/23/20