Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
astridr
Westhampton Beach NY
27
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
143 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 8/27/23 @ 8:0 PM
✅
253
kj
73
rpm
46
%
18
mph
30 min Jam Band Ride
Denis Morton
View Class
Share
Saturday 8/26/23 @ 1:57 PM
241
kj
70
rpm
48
%
18
mph
Saturday 12/11/21 @ 12:12 PM
92
kj
72
rpm
37
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/16/22 @ 2:41 PM
✅
130
kj
81
rpm
39
%
17
mph
Sunday 2/21/21 @ 9:5 PM
27
kj
58
rpm
27
%
9
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 11/29/20 @ 3:9 PM
✅
136
kj
86
rpm
44
%
19
mph
Sunday 7/21/19 @ 12:58 PM
224
kj
70
rpm
39
%
14
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 7/21/19 @ 12:59 PM
✅
415
kj
75
rpm
49
%
19
mph
Thursday 4/11/19 @ 8:8 AM
367
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/28/19 @ 11:51 AM
✅
401
kj
85
rpm
43
%
19
mph
Sunday 3/3/19 @ 8:32 PM
360
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 2:9 PM
✅
408
kj
81
rpm
40
%
17
mph
Tuesday 2/5/19 @ 4:59 PM
373
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/13/18 @ 1:49 AM
✅
502
kj
87
rpm
47
%
21
mph
Tuesday 1/22/19 @ 9:15 AM
337
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:31 PM
✅
439
kj
87
rpm
44
%
20
mph
Monday 11/5/18 @ 9:5 AM
338
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 2:27 PM
✅
446
kj
84
rpm
43
%
19
mph
Monday 9/10/18 @ 11:13 PM
388
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/15/18 @ 11:32 AM
✅
510
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
27
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
143 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
30 min Jam Band Ride
Denis Morton
View Class
Share
✅
253
kj
Sunday 8/27/23
241
kj
Saturday 8/26/23
20 min Low Impact Ride
Denis Morton
View Class
Share
92
kj
Saturday 12/11/21
✅
130
kj
Sunday 1/16/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
27
kj
Sunday 2/21/21
✅
136
kj
Sunday 11/29/20
45 min Pop Ride
Jenn Sherman
View Class
Share
224
kj
Sunday 7/21/19
✅
415
kj
Sunday 7/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Thursday 4/11/19
✅
401
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Sunday 3/3/19
✅
408
kj
Monday 11/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 2/5/19
✅
502
kj
Thursday 9/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
337
kj
Tuesday 1/22/19
✅
439
kj
Friday 2/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Monday 11/5/18
✅
446
kj
Monday 11/5/18
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Monday 9/10/18
✅
510
kj
Saturday 9/15/18
Previous Workouts
Next Workouts