Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 9:24 PM
522kj
76rpm
45%
18mph
Thursday 12/3/20 @ 9:39 AM
✅
522kj
80rpm
45%
19mph
Thursday 1/13/22 @ 8:59 AM
✅
405kj
72rpm
49%
19mph
Tuesday 3/2/21 @ 9:35 AM
299kj
84rpm
39%
17mph
Sunday 11/14/21 @ 9:26 PM
✅
407kj
77rpm
46%
19mph
Tuesday 3/23/21 @ 8:55 AM
323kj
84rpm
40%
17mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Wednesday 10/20/21 @ 8:9 AM
322kj
84rpm
40%
17mph
Friday 1/1/21 @ 1:0 PM
161kj
69rpm
41%
15mph
Saturday 1/2/21 @ 10:36 AM
✅
203kj
73rpm
44%
17mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Saturday 12/12/20 @ 9:32 AM
531kj
81rpm
45%
19mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Thursday 11/21/19 @ 9:46 AM
355kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:23 AM
✅
379kj
79rpm
44%
18mph
Thursday 6/4/20 @ 9:12 AM
374kj
86rpm
41%
18mph
Thursday 12/13/18 @ 9:21 AM
233kj
88rpm
40%
18mph
Monday 3/19/18 @ 9:8 AM
✅
234kj
85rpm
41%
18mph
Friday 8/3/18 @ 5:4 PM
✅
116kj
78rpm
43%
18mph
Sunday 9/2/18 @ 4:27 PM
104kj
87rpm
39%
17mph
astridr
Westhampton Beach NY
260
🔥
VS
anchortolife
#formerlybutterbike
110
Workouts
299
kj
Tuesday 3/2/21
323
kj
Tuesday 3/23/21
322
kj
Wednesday 10/20/21
161
kj
Friday 1/1/21
355
kj
Thursday 11/21/19
233
kj
Thursday 12/13/18