Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Wednesday 6/29/22 @ 11:44 AM
326kj
75rpm
42%
17mph
Monday 10/2/23 @ 8:9 AM
✅
351kj
77rpm
43%
18mph
Saturday 4/9/22 @ 7:12 PM
301kj
79rpm
40%
17mph
Saturday 1/1/22 @ 5:35 PM
✅
394kj
77rpm
46%
19mph
Monday 1/3/22 @ 11:20 AM
274kj
79rpm
39%
16mph
Wednesday 1/19/22 @ 8:57 AM
✅
399kj
72rpm
47%
18mph
Thursday 1/20/22 @ 12:32 AM
266kj
82rpm
35%
15mph
Wednesday 7/21/21 @ 6:7 PM
✅
248kj
84rpm
42%
18mph
Tuesday 5/25/21 @ 11:59 AM
kj
rpm
%
0mph
Sunday 7/17/22 @ 7:6 PM
✅
501kj
74rpm
46%
18mph
Monday 7/18/22 @ 1:34 PM
254kj
71rpm
35%
14mph
Sunday 1/23/22 @ 7:7 PM
✅
544kj
80rpm
45%
19mph
Saturday 1/22/22 @ 3:8 PM
363kj
79rpm
38%
16mph
Saturday 6/18/22 @ 3:58 PM
✅
496kj
74rpm
46%
18mph
Sunday 6/19/22 @ 10:48 PM
434kj
73rpm
44%
17mph
Thursday 4/14/22 @ 6:7 PM
✅
326kj
75rpm
41%
17mph
Wednesday 4/6/22 @ 10:32 PM
324kj
83rpm
39%
17mph
Thursday 5/20/21 @ 7:59 AM
✅
357kj
80rpm
44%
18mph
Saturday 3/12/22 @ 4:9 PM
297kj
83rpm
39%
17mph
Workouts
301
kj
Saturday 4/9/22
274
kj
Monday 1/3/22
kj
Tuesday 5/25/21
363
kj
Saturday 1/22/22
434
kj
Sunday 6/19/22
297
kj
Saturday 3/12/22