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Shake and Bake
astridr
Westhampton Beach NY
25
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
29 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 5:33 PM
✅
605
kj
76
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:23 AM
355
kj
77
rpm
39
%
16
mph
Monday 9/27/21 @ 8:3 AM
379
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 4:8 AM
✅
446
kj
92
rpm
43
%
20
mph
Sunday 4/23/23 @ 7:35 PM
370
kj
75
rpm
45
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/23/20 @ 4:0 PM
✅
492
kj
92
rpm
44
%
20
mph
Friday 4/17/20 @ 8:37 PM
✅
424
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 2:0 AM
400
kj
83
rpm
44
%
19
mph
Sunday 6/7/20 @ 5:48 PM
✅
449
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 3:8 AM
425
kj
84
rpm
44
%
19
mph
Tuesday 6/2/20 @ 9:24 AM
428
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 5:6 AM
✅
450
kj
87
rpm
45
%
20
mph
Thursday 4/23/20 @ 10:43 PM
561
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:28 PM
✅
665
kj
85
rpm
46
%
20
mph
Monday 6/8/20 @ 8:29 PM
445
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 4:18 AM
✅
480
kj
81
rpm
49
%
20
mph
Saturday 10/5/19 @ 4:37 PM
✅
655
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 1:54 AM
646
kj
76
rpm
51
%
20
mph
Sunday 2/9/20 @ 8:5 PM
420
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 3:57 AM
✅
474
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
25
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
29 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Saturday 6/13/20
355
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Monday 9/27/21
✅
446
kj
Tuesday 3/24/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
370
kj
Sunday 4/23/23
✅
492
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
424
kj
Friday 4/17/20
400
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Sunday 6/7/20
425
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Tuesday 6/2/20
✅
450
kj
Tuesday 1/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
561
kj
Thursday 4/23/20
✅
665
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Monday 6/8/20
✅
480
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 10/5/19
646
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
420
kj
Sunday 2/9/20
✅
474
kj
Thursday 2/6/20
Previous Workouts
Next Workouts