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Shake and Bake
astayallday
Denver, CO #PeloLawMoms #PMFer
17
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
29 🔥
Beat astayallday
Workouts
Previous Workouts
Next Workouts
Friday 12/25/20 @ 8:54 PM
✅
207
kj
83
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 2:20 PM
206
kj
77
rpm
42
%
17
mph
Friday 8/14/20 @ 1:52 PM
✅
308
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
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Sunday 8/23/20 @ 2:0 PM
288
kj
73
rpm
43
%
16
mph
Thursday 7/23/20 @ 9:58 PM
203
kj
72
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/4/20 @ 2:52 PM
✅
205
kj
71
rpm
44
%
17
mph
Tuesday 5/19/20 @ 12:33 AM
✅
217
kj
81
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/11/19 @ 3:15 PM
205
kj
78
rpm
42
%
17
mph
Wednesday 5/13/20 @ 2:5 AM
213
kj
82
rpm
42
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 6:17 PM
✅
217
kj
75
rpm
44
%
17
mph
Tuesday 5/5/20 @ 12:50 AM
207
kj
78
rpm
42
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 5/2/20 @ 1:58 PM
✅
267
kj
71
rpm
50
%
19
mph
Saturday 5/2/20 @ 6:1 PM
✅
106
kj
83
rpm
40
%
17
mph
15 min Pop Ride
Cody Rigsby
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Sunday 10/20/19 @ 11:37 AM
90
kj
78
rpm
39
%
16
mph
Sunday 4/19/20 @ 3:48 PM
✅
21
kj
81
rpm
33
%
14
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Thursday 5/16/19 @ 11:31 PM
16
kj
76
rpm
30
%
12
mph
Thursday 1/23/20 @ 2:57 AM
172
kj
71
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 1/25/20 @ 12:13 PM
✅
249
kj
69
rpm
50
%
18
mph
Sunday 6/30/19 @ 10:38 PM
154
kj
80
rpm
36
%
15
mph
30 min Madonna Ride
Robin Arzón
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Monday 7/1/19 @ 12:24 AM
✅
239
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
astayallday
Denver, CO #PeloLawMoms #PMFer
17
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
29 🔥
Beat astayallday
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
207
kj
Friday 12/25/20
206
kj
Thursday 12/17/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Friday 8/14/20
288
kj
Sunday 8/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Thursday 7/23/20
✅
205
kj
Tuesday 8/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
217
kj
Tuesday 5/19/20
205
kj
Sunday 8/11/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
213
kj
Wednesday 5/13/20
✅
217
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
207
kj
Tuesday 5/5/20
✅
267
kj
Saturday 5/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
106
kj
Saturday 5/2/20
90
kj
Sunday 10/20/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
21
kj
Sunday 4/19/20
16
kj
Thursday 5/16/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Thursday 1/23/20
✅
249
kj
Saturday 1/25/20
30 min Madonna Ride
Robin Arzón
View Class
Share
154
kj
Sunday 6/30/19
✅
239
kj
Monday 7/1/19
Previous Workouts
Next Workouts