Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:4 PM
315kj
62rpm
49%
17mph
Monday 12/25/23 @ 4:7 PM
✅
488kj
73rpm
52%
21mph
Thursday 5/25/23 @ 9:31 AM
325kj
64rpm
48%
17mph
Sunday 7/30/23 @ 2:33 PM
✅
447kj
76rpm
49%
20mph
Thursday 1/12/23 @ 12:18 PM
367kj
63rpm
51%
18mph
Tuesday 4/4/23 @ 6:17 PM
✅
494kj
83rpm
52%
20mph
Wednesday 2/15/23 @ 11:26 AM
342kj
66rpm
48%
18mph
Saturday 4/1/23 @ 1:45 PM
✅
535kj
80rpm
56%
21mph
Monday 12/26/22 @ 2:50 PM
✅
376kj
58rpm
55%
19mph
Sunday 9/18/22 @ 12:34 PM
7kj
62rpm
39%
10mph
Wednesday 3/23/22 @ 9:52 AM
498kj
74rpm
47%
18mph
Sunday 9/18/22 @ 12:39 PM
✅
544kj
80rpm
55%
19mph
Friday 6/10/22 @ 11:50 AM
416kj
77rpm
47%
19mph
Wednesday 11/9/22 @ 11:24 AM
✅
597kj
85rpm
40%
22mph
Saturday 10/29/22 @ 11:18 AM
353kj
64rpm
50%
18mph
Thursday 9/29/22 @ 10:31 AM
✅
602kj
83rpm
62%
22mph
Saturday 10/1/22 @ 10:4 AM
333kj
68rpm
47%
18mph
Wednesday 9/7/22 @ 11:9 AM
✅
520kj
83rpm
64%
23mph
Thursday 1/13/22 @ 11:24 AM
216kj
68rpm
47%
17mph
Monday 12/13/21 @ 12:33 PM
✅
223kj
79rpm
42%
17mph
aspen_cornell
West Palm Beach
9
VS
adambaker82
woodlands
137
🔥
Workouts
315
kj
Sunday 12/3/23
325
kj
Thursday 5/25/23
342
kj
Wednesday 2/15/23
498
kj
Wednesday 3/23/22
416
kj
Friday 6/10/22
333
kj
Saturday 10/1/22
216
kj
Thursday 1/13/22