Shake and Bake
Workouts
Friday 11/12/21 @ 5:24 PM
✅
137kj
56rpm
44%
13mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Saturday 3/20/21 @ 9:21 PM
✅
92kj
56rpm
43%
13mph
Sunday 3/21/21 @ 7:8 PM
76kj
67rpm
36%
13mph
Monday 5/25/20 @ 8:40 PM
103kj
78rpm
37%
15mph
Saturday 5/23/20 @ 7:44 PM
✅
104kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Thursday 1/30/20 @ 2:52 PM
✅
223kj
52rpm
60%
15mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 3/19/20 @ 5:30 PM
✅
464kj
45rpm
74%
17mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Thursday 10/17/19 @ 2:59 AM
✅
282kj
51rpm
51%
14mph
Thursday 10/17/19 @ 8:6 PM
154kj
57rpm
36%
11mph
Sunday 9/15/19 @ 6:45 PM
✅
208kj
55rpm
48%
15mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Friday 9/13/19 @ 2:46 AM
✅
178kj
56rpm
47%
14mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Tuesday 9/10/19 @ 1:56 AM
✅
248kj
64rpm
53%
17mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Workouts
154
kj
Thursday 10/17/19