Shake and Bake
Workouts
Monday 4/19/21 @ 9:37 PM
27kj
49rpm
31%
9mph
Sunday 4/25/21 @ 10:38 PM
✅
80kj
79rpm
37%
15mph
Saturday 10/10/20 @ 10:42 PM
✅
38kj
69rpm
36%
13mph
Sunday 11/22/20 @ 7:59 PM
33kj
85rpm
28%
12mph
Tuesday 6/18/19 @ 3:17 AM
✅
141kj
68rpm
47%
16mph
Saturday 9/19/20 @ 11:3 PM
123kj
83rpm
39%
16mph
Friday 4/17/20 @ 12:59 AM
✅
122kj
56rpm
51%
14mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Monday 2/25/19 @ 2:42 PM
✅
193kj
62rpm
48%
16mph
Sunday 4/12/20 @ 4:56 PM
186kj
78rpm
41%
16mph
Tuesday 3/31/20 @ 3:19 AM
37kj
52rpm
37%
11mph
Thursday 2/20/20 @ 1:21 AM
✅
70kj
79rpm
36%
15mph
Wednesday 9/11/19 @ 1:41 PM
54kj
73rpm
40%
15mph
Friday 3/20/20 @ 12:32 AM
✅
64kj
84rpm
38%
17mph
Monday 2/24/20 @ 2:30 PM
✅
171kj
54rpm
62%
17mph
Monday 12/23/19 @ 9:36 PM
89kj
86rpm
32%
14mph
Thursday 12/19/19 @ 2:26 AM
✅
221kj
50rpm
56%
15mph
Tuesday 12/17/19 @ 11:20 PM
127kj
60rpm
38%
13mph
Wednesday 10/9/19 @ 2:3 PM
✅
239kj
59rpm
53%
16mph
Wednesday 10/9/19 @ 10:58 PM
163kj
75rpm
39%
15mph
Workouts
127
kj
Tuesday 12/17/19
163
kj
Wednesday 10/9/19