Shake and Bake
VS
Workouts
Friday 7/14/23 @ 5:49 PM
✅
218kj
86rpm
38%
17mph
Wednesday 9/20/23 @ 7:59 PM
130kj
73rpm
35%
14mph
Saturday 8/6/22 @ 5:12 PM
✅
343kj
82rpm
41%
18mph
Friday 9/2/22 @ 3:41 PM
194kj
72rpm
35%
14mph
Thursday 12/24/20 @ 5:35 PM
✅
372kj
91rpm
36%
18mph
Wednesday 2/24/21 @ 10:20 PM
255kj
85rpm
33%
15mph
Wednesday 2/9/22 @ 5:19 PM
✅
359kj
89rpm
39%
18mph
Tuesday 3/22/22 @ 8:44 PM
226kj
76rpm
36%
14mph
Sunday 11/7/21 @ 6:12 PM
✅
486kj
86rpm
36%
18mph
Sunday 1/23/22 @ 5:50 PM
283kj
76rpm
35%
14mph
Sunday 12/13/20 @ 5:52 PM
✅
534kj
88rpm
42%
19mph
Monday 3/1/21 @ 9:17 PM
392kj
82rpm
38%
16mph
Saturday 11/7/20 @ 5:22 PM
✅
508kj
89rpm
40%
19mph
Sunday 11/29/20 @ 8:11 PM
366kj
79rpm
39%
16mph
Sunday 10/11/20 @ 4:13 PM
✅
511kj
83rpm
43%
18mph
Saturday 10/10/20 @ 6:41 PM
401kj
81rpm
39%
17mph
Sunday 2/9/20 @ 5:27 PM
✅
534kj
83rpm
44%
19mph
Saturday 7/25/20 @ 4:14 PM
319kj
74rpm
39%
15mph
Tuesday 4/21/20 @ 10:58 PM
✅
264kj
75rpm
48%
19mph
Friday 2/14/20 @ 10:49 PM
161kj
75rpm
39%
15mph
asicgirl
Upland, CA
144
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
130
kj
Wednesday 9/20/23
194
kj
Friday 9/2/22
255
kj
Wednesday 2/24/21
283
kj
Sunday 1/23/22
366
kj
Sunday 11/29/20
319
kj
Saturday 7/25/20