Shake and Bake
Workouts
Monday 12/19/22 @ 5:24 PM
✅
230kj
83rpm
41%
18mph
Friday 12/23/22 @ 9:24 PM
164kj
82rpm
36%
16mph
Thursday 9/1/22 @ 4:11 PM
193kj
78rpm
41%
17mph
Wednesday 8/24/22 @ 9:59 PM
✅
203kj
76rpm
42%
17mph
Friday 5/20/22 @ 7:39 PM
✅
207kj
84rpm
40%
17mph
Saturday 8/27/22 @ 2:35 PM
184kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 4:39 PM
✅
366kj
85rpm
40%
18mph
Wednesday 1/19/22 @ 4:1 PM
253kj
79rpm
37%
15mph
Wednesday 4/1/20 @ 12:1 AM
✅
260kj
73rpm
48%
18mph
Tuesday 3/31/20 @ 11:55 PM
193kj
73rpm
43%
16mph
Sunday 3/29/20 @ 4:53 PM
✅
558kj
83rpm
45%
19mph
Saturday 3/28/20 @ 6:16 PM
407kj
78rpm
41%
17mph
Thursday 3/19/20 @ 11:22 PM
✅
246kj
78rpm
46%
18mph
Saturday 3/21/20 @ 4:40 PM
167kj
80rpm
38%
16mph
Sunday 12/2/18 @ 4:2 PM
✅
392kj
72rpm
49%
19mph
Thursday 12/13/18 @ 8:5 PM
319kj
72rpm
44%
17mph
Sunday 11/4/18 @ 4:5 PM
✅
542kj
75rpm
48%
19mph
Sunday 10/14/18 @ 6:6 PM
421kj
74rpm
44%
17mph
Tuesday 4/24/18 @ 3:0 PM
✅
354kj
82rpm
43%
18mph
Friday 4/20/18 @ 3:58 PM
287kj
81rpm
40%
16mph
Workouts
164
kj
Friday 12/23/22
184
kj
Saturday 8/27/22
407
kj
Saturday 3/28/20