Shake and Bake
Workouts
Friday 2/12/21 @ 5:54 PM
247kj
83rpm
43%
18mph
Friday 2/12/21 @ 6:31 PM
✅
323kj
75rpm
51%
20mph
Tuesday 7/14/20 @ 4:18 PM
281kj
76rpm
49%
19mph
Friday 1/3/20 @ 6:26 PM
✅
320kj
68rpm
55%
20mph
Thursday 7/9/20 @ 2:51 PM
272kj
81rpm
46%
19mph
Friday 7/10/20 @ 4:1 PM
✅
370kj
66rpm
59%
22mph
Tuesday 4/21/20 @ 10:58 PM
264kj
75rpm
48%
19mph
Wednesday 2/12/20 @ 6:3 PM
✅
316kj
65rpm
56%
20mph
Friday 11/22/19 @ 5:6 PM
268kj
81rpm
45%
19mph
Friday 11/22/19 @ 7:2 PM
✅
354kj
71rpm
55%
21mph
Friday 11/15/19 @ 11:23 PM
267kj
80rpm
46%
19mph
Friday 11/15/19 @ 6:31 PM
✅
334kj
72rpm
53%
21mph
Thursday 4/25/19 @ 4:46 PM
263kj
78rpm
46%
19mph
Tuesday 4/23/19 @ 5:57 PM
✅
395kj
77rpm
54%
22mph
Monday 1/21/19 @ 5:32 PM
433kj
81rpm
47%
20mph
Saturday 1/19/19 @ 10:7 PM
✅
457kj
79rpm
48%
20mph
Sunday 12/30/18 @ 5:21 PM
425kj
79rpm
47%
19mph
Sunday 12/23/18 @ 7:47 PM
✅
441kj
78rpm
48%
20mph
Sunday 12/9/18 @ 3:49 PM
430kj
78rpm
48%
19mph
Sunday 12/16/18 @ 8:5 PM
✅
473kj
80rpm
49%
20mph
Workouts
268
kj
Friday 11/22/19
267
kj
Friday 11/15/19