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Shake and Bake
asiasmom
Michigan
15
Beat giddyup50
VS
giddyup50
withGodAllThings
33 π₯
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Friday 6/9/23 @ 12:6 AM
β
201
kj
56
rpm
51
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 6/12/23 @ 10:4 AM
kj
rpm
%
0
mph
Thursday 4/27/23 @ 10:59 PM
176
kj
68
rpm
42
%
15
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Friday 5/5/23 @ 10:4 AM
β
311
kj
87
rpm
45
%
20
mph
Friday 7/22/22 @ 8:29 PM
156
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Monday 3/6/23 @ 11:6 AM
β
272
kj
88
rpm
42
%
19
mph
Saturday 11/2/19 @ 8:35 PM
β
145
kj
65
rpm
55
%
19
mph
15 min Hip Hop Ride
Ally Love
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Saturday 2/13/21 @ 5:50 PM
134
kj
84
rpm
44
%
19
mph
Thursday 9/5/19 @ 8:27 PM
β
214
kj
66
rpm
59
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 10/25/20 @ 12:35 PM
212
kj
91
rpm
45
%
20
mph
Saturday 1/25/20 @ 12:40 AM
302
kj
65
rpm
57
%
19
mph
30 min Best of the Decade Ride
Alex Toussaint
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Tuesday 12/31/19 @ 6:13 PM
β
359
kj
85
rpm
49
%
21
mph
Thursday 5/10/18 @ 2:24 AM
β
57
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/7/18 @ 10:50 AM
52
kj
75
rpm
37
%
15
mph
Thursday 6/13/19 @ 6:43 PM
β
58
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/9/18 @ 12:19 PM
43
kj
82
rpm
33
%
14
mph
Monday 7/8/19 @ 6:59 PM
381
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 10:4 AM
β
489
kj
87
rpm
46
%
20
mph
Thursday 2/7/19 @ 4:14 AM
296
kj
64
rpm
48
%
16
mph
45 min Tabata Ride
Robin ArzΓ³n
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Wednesday 9/12/18 @ 12:19 PM
β
468
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
15
Beat giddyup50
VS
giddyup50
withGodAllThings
33 π₯
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
201
kj
Friday 6/9/23
kj
Monday 6/12/23
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
176
kj
Thursday 4/27/23
β
311
kj
Friday 5/5/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
156
kj
Friday 7/22/22
β
272
kj
Monday 3/6/23
15 min Hip Hop Ride
Ally Love
View Class
Share
β
145
kj
Saturday 11/2/19
134
kj
Saturday 2/13/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
214
kj
Thursday 9/5/19
212
kj
Sunday 10/25/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
302
kj
Saturday 1/25/20
β
359
kj
Tuesday 12/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
57
kj
Thursday 5/10/18
52
kj
Thursday 6/7/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
58
kj
Thursday 6/13/19
43
kj
Saturday 6/9/18
45 min Power Zone Ride
Denis Morton
View Class
Share
381
kj
Monday 7/8/19
β
489
kj
Wednesday 7/3/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
296
kj
Thursday 2/7/19
β
468
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts