Shake and Bake
Workouts
Thursday 2/1/24 @ 11:21 PM
243kj
82rpm
36%
15mph
Monday 5/31/21 @ 6:35 PM
✅
497kj
88rpm
46%
21mph
Saturday 8/6/22 @ 5:29 PM
409kj
41rpm
93%
22mph
Thursday 9/1/22 @ 10:28 AM
✅
417kj
78rpm
55%
22mph
Tuesday 12/7/21 @ 11:26 PM
251kj
60rpm
56%
18mph
Thursday 12/30/21 @ 12:39 AM
✅
358kj
77rpm
52%
21mph
Tuesday 11/10/20 @ 12:25 AM
442kj
43rpm
91%
22mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Monday 8/24/20 @ 10:25 PM
174kj
66rpm
52%
18mph
Friday 8/21/20 @ 12:4 AM
✅
323kj
79rpm
58%
24mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Monday 5/25/20 @ 10:32 PM
442kj
76rpm
57%
23mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Saturday 3/14/20 @ 7:24 PM
✅
678kj
76rpm
58%
23mph
Monday 6/24/19 @ 10:26 PM
518kj
65rpm
61%
20mph
Friday 8/16/19 @ 12:10 AM
✅
754kj
75rpm
61%
24mph
Tuesday 5/7/19 @ 8:26 PM
264kj
69rpm
52%
18mph
Thursday 5/9/19 @ 12:32 AM
✅
494kj
76rpm
61%
24mph
Monday 2/4/19 @ 3:46 AM
92kj
70rpm
44%
16mph
Friday 2/15/19 @ 12:59 AM
✅
245kj
78rpm
60%
24mph
Workouts
243
kj
Thursday 2/1/24
409
kj
Saturday 8/6/22
442
kj
Tuesday 11/10/20
442
kj
Monday 5/25/20
506
kj
Saturday 3/14/20