Shake and Bake
Workouts
Saturday 12/4/21 @ 6:31 PM
✅
567kj
42rpm
86%
21mph
Saturday 12/18/21 @ 8:59 PM
286kj
66rpm
46%
16mph
Monday 9/27/21 @ 11:24 PM
✅
382kj
59rpm
58%
18mph
Wednesday 10/13/21 @ 9:23 PM
292kj
72rpm
43%
17mph
Monday 10/5/20 @ 11:28 PM
✅
307kj
42rpm
93%
23mph
Friday 10/9/20 @ 5:49 PM
218kj
74rpm
52%
20mph
Tuesday 8/25/20 @ 3:29 PM
429kj
42rpm
91%
22mph
Tuesday 8/25/20 @ 3:20 PM
✅
438kj
77rpm
58%
23mph
Wednesday 8/19/20 @ 1:38 AM
156kj
67rpm
50%
17mph
Tuesday 8/11/20 @ 12:40 PM
✅
230kj
87rpm
48%
21mph
Thursday 5/7/20 @ 12:46 AM
209kj
62rpm
62%
19mph
Tuesday 6/16/20 @ 5:36 PM
✅
212kj
79rpm
50%
20mph
Friday 5/1/20 @ 11:56 PM
✅
274kj
51rpm
78%
22mph
Monday 2/24/20 @ 8:19 PM
273kj
75rpm
58%
22mph
Wednesday 3/11/20 @ 12:28 AM
✅
339kj
60rpm
64%
20mph
Sunday 4/12/20 @ 1:56 AM
249kj
75rpm
47%
18mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Monday 3/23/20 @ 11:21 PM
300kj
84rpm
46%
20mph
Wednesday 11/6/19 @ 12:39 PM
250kj
73rpm
47%
18mph
Monday 1/13/20 @ 7:16 PM
✅
334kj
84rpm
49%
21mph
Workouts
286
kj
Saturday 12/18/21
300
kj
Monday 3/23/20