Shake and Bake
Workouts
Saturday 7/27/19 @ 8:41 PM
158kj
76rpm
45%
18mph
Tuesday 4/11/23 @ 10:11 AM
✅
234kj
60rpm
55%
16mph
Wednesday 10/26/22 @ 12:7 AM
186kj
55rpm
62%
18mph
Monday 10/24/22 @ 10:12 AM
✅
289kj
67rpm
58%
19mph
Tuesday 3/3/20 @ 9:59 PM
467kj
61rpm
63%
19mph
Thursday 7/1/21 @ 9:45 AM
✅
589kj
67rpm
58%
20mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Wednesday 2/3/21 @ 10:47 AM
✅
316kj
73rpm
50%
19mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Friday 12/4/20 @ 10:45 AM
162kj
69rpm
63%
23mph
Sunday 10/4/20 @ 12:23 AM
142kj
36rpm
50%
10mph
Tuesday 10/27/20 @ 10:0 AM
✅
297kj
67rpm
64%
22mph
Thursday 9/24/20 @ 4:25 PM
135kj
40rpm
46%
10mph
Monday 9/21/20 @ 10:0 AM
✅
189kj
33rpm
58%
10mph
Friday 4/17/20 @ 8:58 PM
✅
110kj
75rpm
45%
17mph
Thursday 4/23/20 @ 9:41 AM
108kj
43rpm
56%
13mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Tuesday 6/25/19 @ 11:45 AM
158kj
59rpm
52%
16mph
Sunday 5/5/19 @ 9:1 PM
✅
248kj
70rpm
49%
18mph
Tuesday 5/14/19 @ 1:15 PM
160kj
64rpm
42%
14mph
Workouts
142
kj
Sunday 10/4/20
135
kj
Thursday 9/24/20