Shake and Bake
Workouts
Friday 1/17/20 @ 7:55 PM
234kj
71rpm
48%
17mph
Thursday 7/23/20 @ 12:20 AM
✅
273kj
81rpm
46%
19mph
Tuesday 7/14/20 @ 4:10 PM
330kj
50rpm
70%
20mph
Saturday 5/23/20 @ 1:23 AM
✅
330kj
80rpm
50%
20mph
Monday 9/9/19 @ 7:52 PM
✅
227kj
62rpm
62%
20mph
Wednesday 4/8/20 @ 1:40 PM
186kj
83rpm
46%
19mph
Friday 2/21/20 @ 7:45 PM
251kj
61rpm
55%
18mph
Saturday 4/4/20 @ 3:57 PM
✅
267kj
75rpm
47%
19mph
Wednesday 3/4/20 @ 5:28 PM
✅
410kj
46rpm
85%
22mph
Wednesday 4/1/20 @ 3:51 PM
244kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 1:24 AM
✅
491kj
44rpm
93%
24mph
Wednesday 1/29/20 @ 1:28 AM
265kj
78rpm
46%
19mph
Workouts
330
kj
Tuesday 7/14/20
251
kj
Friday 2/21/20
244
kj
Wednesday 4/1/20