Shake and Bake
Workouts
Monday 1/11/21 @ 9:23 PM
✅
207kj
71rpm
46%
17mph
Thursday 12/7/23 @ 11:29 AM
193kj
81rpm
39%
17mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Saturday 8/6/22 @ 5:45 PM
47kj
0rpm
0%
0mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Monday 12/27/21 @ 3:43 PM
149kj
75rpm
45%
18mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Thursday 4/29/21 @ 5:13 PM
144kj
74rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Tuesday 11/10/20 @ 12:25 AM
303kj
72rpm
53%
20mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Tuesday 9/1/20 @ 10:14 PM
117kj
64rpm
60%
21mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Saturday 7/18/20 @ 1:6 PM
54kj
77rpm
38%
15mph
Sunday 5/3/20 @ 11:6 PM
✅
176kj
71rpm
51%
19mph
Sunday 6/14/20 @ 9:6 PM
139kj
81rpm
41%
17mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Friday 5/15/20 @ 4:26 PM
311kj
64rpm
59%
20mph
Sunday 1/26/20 @ 12:21 AM
✅
479kj
49rpm
86%
23mph
Wednesday 2/5/20 @ 11:28 PM
218kj
79rpm
43%
17mph
Workouts
303
kj
Tuesday 11/10/20
311
kj
Friday 5/15/20