Shake and Bake
Workouts
Sunday 2/4/24 @ 3:57 PM
324kj
78rpm
38%
15mph
Wednesday 9/7/22 @ 11:51 PM
✅
407kj
72rpm
44%
17mph
Thursday 1/18/24 @ 10:22 PM
248kj
71rpm
40%
15mph
Saturday 11/26/22 @ 6:3 PM
✅
316kj
85rpm
36%
17mph
Tuesday 7/5/22 @ 1:55 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 7:21 PM
✅
301kj
79rpm
40%
17mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Friday 1/29/21 @ 10:0 PM
✅
416kj
79rpm
46%
17mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Sunday 5/17/20 @ 2:31 PM
199kj
82rpm
40%
17mph
Sunday 2/9/20 @ 8:0 PM
✅
325kj
70rpm
47%
17mph
Saturday 6/6/20 @ 3:0 PM
297kj
81rpm
40%
17mph
Thursday 5/10/18 @ 2:24 AM
✅
57kj
77rpm
39%
16mph
Friday 5/18/18 @ 2:45 AM
51kj
60rpm
44%
15mph
Saturday 6/29/19 @ 11:5 AM
✅
306kj
68rpm
57%
19mph
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Thursday 6/6/19 @ 3:37 AM
✅
384kj
70rpm
50%
18mph
Sunday 6/9/19 @ 5:24 PM
283kj
78rpm
40%
16mph
Wednesday 5/16/18 @ 1:23 AM
✅
167kj
51rpm
71%
20mph
Monday 7/25/16 @ 10:55 AM
91kj
62rpm
48%
16mph
Workouts
324
kj
Sunday 2/4/24
kj
Tuesday 7/5/22
375
kj
Wednesday 3/28/18
297
kj
Saturday 6/6/20