Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:13 AM
✅
109kj
68rpm
43%
15mph
Wednesday 12/28/22 @ 2:12 AM
104kj
74rpm
39%
15mph
Tuesday 7/6/21 @ 12:24 AM
✅
143kj
80rpm
41%
17mph
Wednesday 6/16/21 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 1:10 AM
15kj
46rpm
30%
8mph
Tuesday 3/2/21 @ 12:29 AM
✅
473kj
40rpm
100%
23mph
Tuesday 3/2/21 @ 12:25 AM
136kj
68rpm
39%
14mph
Thursday 10/31/19 @ 7:59 PM
✅
143kj
53rpm
75%
22mph
Sunday 1/24/21 @ 7:29 PM
30kj
46rpm
42%
11mph
Saturday 2/22/20 @ 2:59 PM
✅
711kj
45rpm
91%
23mph
Monday 7/20/20 @ 6:37 PM
291kj
70rpm
44%
16mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Sunday 2/9/20 @ 8:0 PM
✅
325kj
70rpm
47%
17mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Tuesday 11/26/19 @ 1:28 AM
✅
387kj
58rpm
60%
18mph
Wednesday 12/4/19 @ 8:49 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 9:2 PM
✅
659kj
52rpm
80%
22mph
Monday 8/19/19 @ 7:26 PM
kj
rpm
%
0mph
Workouts
104
kj
Wednesday 12/28/22
291
kj
Monday 7/20/20
221
kj
Saturday 7/4/20
209
kj
Saturday 6/6/20